Chineezpur3 Report post Posted October 2, 2010 Do you use protein shakes? I don't usually lift often because it does slow my time down for XC but I've started to do it 5-6 times a week now. Anyway... Do you guys use protein shakes or not? Brand? Results? Cost? Taste? I used to just drink a tall glass of low fat chocolate milk (works great tastes great) but I bought this Whey stuff thats pretty expensive but should work great. Share this post Link to post Share on other sites
Ludadogg0 Report post Posted October 2, 2010 Nah. Im all natural. Share this post Link to post Share on other sites
Matty Report post Posted October 2, 2010 pm lord tom9 about protein shakes Share this post Link to post Share on other sites
DamageINCs Report post Posted October 2, 2010 (edited) i only used creatine for a while can't help with protein Edited October 2, 2010 by DamageINCs Share this post Link to post Share on other sites
Jake2 Report post Posted October 2, 2010 I've tried one, didn't really have a reason to, just wanted to taste it lol. Share this post Link to post Share on other sites
Krazy338 Report post Posted October 2, 2010 i use whey. Gold & standard whey what is says on it lul. Share this post Link to post Share on other sites
Daniela Report post Posted October 2, 2010 nah i have to be skinny Share this post Link to post Share on other sites
Zero Fear1 Report post Posted October 2, 2010 (edited) Tall glass of low fat chocolate milk? Lol I don't know about that but.. Pick up Body Fortress Super Advanced Whey Protein (Wouldn't get the chocolate one it doesn't blend well). I've tried loads of protein powder and they usually all taste like complete shit or just don't cut it for me. But this one tastes great and helped me out alot. If your trying to gain weight or just improve your overall performance I highly recommend buying this, I lift every other day and this made me put on weight pretty fast and it really helps me overall. Like I said I wouldn't buy the chocolate flavor because it doesnt blend well but Strawberry and Vanilla are amazing. I'm not sure about the cost I can usually pick up a regular tub of the stuff for about 30 bucks which isn't bad. Edited October 2, 2010 by Zero Fear1 Share this post Link to post Share on other sites
Chineezpur3 Report post Posted October 2, 2010 Tall glass of low fat chocolate milk? Lol I don't know about that but.. Pick up Body Fortress Super Advanced Whey Protein (Wouldn't get the chocolate one it doesn't blend well). I've tried loads of protein powder and they usually all taste like complete shit or just don't cut it for me. But this one tastes great and helped me out alot. If your trying to gain weight or just improve your overall performance I highly recommend buying this, I lift every other day and this made me put on weight pretty fast and it really helps me overall. Like I said I wouldn't buy the chocolate flavor because it doesnt blend well but Strawberry and Vanilla are amazing. I'm not sure about the cost I can usually pick up a regular tub of the stuff for about 30 bucks which isn't bad. chocolate milk has a good balance of carbs + protein but its usually about half of the protein shakes and a bit less of other things the protein shakes add into it. I'll try the strawberry one, Love strawbery milk. I have no idea how long a tub lasts but for 30 bucks thats more than my gym membership. Share this post Link to post Share on other sites
