Flynn Report post Posted October 16, 2010 If you lift a lot then it's pretty necessary. Share this post Link to post Share on other sites
dereadytobie Report post Posted October 16, 2010 rofl protein shakes who the fuck drinks that shit few more reps = worth it + saves more money if you do more reps then you need more protein, not less idiot lol Share this post Link to post Share on other sites
Bloodarrow42 Report post Posted October 16, 2010 I'm thinking on using them, but first going to start running more, lose weight, and then use more protein shakes. Share this post Link to post Share on other sites
Baller Report post Posted October 16, 2010 Yea, Whey protein. Share this post Link to post Share on other sites
Anoobis30 Report post Posted October 16, 2010 Steriods... Share this post Link to post Share on other sites
John`` Report post Posted October 17, 2010 Nah, natural. Share this post Link to post Share on other sites
N Y Heart Report post Posted October 25, 2010 only buy protein shakes if you cant afford to eat the same amount of protein regularly in your diet ..yes doing so adds a shit load of calories in but the main thing is "eat like what you want to look like" you want to be 225 lbs, eat like it.. youve just have to make sure you working out properly Share this post Link to post Share on other sites
Papa Report post Posted October 26, 2010 whey protein with some seamen added to it (gives juicy muscles) Share this post Link to post Share on other sites
N0v4 Pk3r Report post Posted October 26, 2010 Im going to start taking them soon. i suggest taking them when your lifting 8-10 hours a week. you would feel it and see a big improvement. i found a really good site which is reallly cheap and it has all the flavours you want. type myprotien into google and you can get it Share this post Link to post Share on other sites
il ftw i Report post Posted October 26, 2010 can't even be fucked with them anymore I always have enough energy to make my workouts count and i've been going to the gym at 4:30 am thug lief... Share this post Link to post Share on other sites
Lj20088 Report post Posted October 26, 2010 yeah i do, but im not sure if it really helps me the way i take it Share this post Link to post Share on other sites
True 2k8 Report post Posted October 26, 2010 Not me Share this post Link to post Share on other sites
claudia Report post Posted October 30, 2010 gotta stay skinny Share this post Link to post Share on other sites
Chineezpur3 Report post Posted October 30, 2010 I'm thinking on using them, but first going to start running more, lose weight, and then use more protein shakes. actually you should not lose weight and start using protein shakes while working out. Then cut down after. and yeh protein shakes own Share this post Link to post Share on other sites
