peev Report post Posted November 2, 2010 i drank alot of shakes with creatine but then i figured out how bad it is for you Share this post Link to post Share on other sites
x 13elieve x Report post Posted November 3, 2010 nah on protein shakes. use nitric oxide makes your muscles last longer when you work out letting you get a better workout Share this post Link to post Share on other sites
Ownedu Report post Posted November 4, 2010 Creatine ;o Share this post Link to post Share on other sites
Guest Desire Report post Posted November 4, 2010 if i get into workin out , i do , otherwise na Share this post Link to post Share on other sites
Addy-Zach Report post Posted November 4, 2010 Nah. Im all natural. this there are some things in protein supplements that are against some state's rules regarding sports. Share this post Link to post Share on other sites
Why Dee Ess Report post Posted November 4, 2010 (Y) Share this post Link to post Share on other sites
