The Man Report post Posted November 28, 2010 I don't use that shit. Im pure me. Share this post Link to post Share on other sites
kevin 0126 Report post Posted December 3, 2010 i always drink one b4 i go to the gym Share this post Link to post Share on other sites
Pali Report post Posted December 3, 2010 Drink 1 protein shake once a day after each workout. Preferably casein for weight training and whey for cardio. Share this post Link to post Share on other sites
PauL` Report post Posted December 3, 2010 Fuck knows, lean protein(meats) are a delicious feast. Share this post Link to post Share on other sites
sourcerer Report post Posted December 4, 2010 good old scooby Share this post Link to post Share on other sites
Nacho Men123 Report post Posted December 11, 2010 never used them Share this post Link to post Share on other sites
l Kreiger l Report post Posted December 11, 2010 when i work out i mix some into a fruit shake that i make and it tastes great. Share this post Link to post Share on other sites
`Bboy2 Report post Posted December 11, 2010 I drink about 1 litter of a Protein Shake (Doesn't matter what kind) before I work out, it has helped me a lot. Share this post Link to post Share on other sites
