The Man Report post Posted November 28, 2010 I don't use that shit. Im pure me. Share this post Link to post Share on other sites 0
kevin 0126 Report post Posted December 3, 2010 i always drink one b4 i go to the gym Share this post Link to post Share on other sites 0
Pali Report post Posted December 3, 2010 Drink 1 protein shake once a day after each workout. Preferably casein for weight training and whey for cardio. Share this post Link to post Share on other sites 0
PauL` Report post Posted December 3, 2010 Fuck knows, lean protein(meats) are a delicious feast. Share this post Link to post Share on other sites 0
sourcerer Report post Posted December 4, 2010 good old scooby Share this post Link to post Share on other sites 0
Nacho Men123 Report post Posted December 11, 2010 never used them Share this post Link to post Share on other sites 0
l Kreiger l Report post Posted December 11, 2010 when i work out i mix some into a fruit shake that i make and it tastes great. Share this post Link to post Share on other sites 0
`Bboy2 Report post Posted December 11, 2010 I drink about 1 litter of a Protein Shake (Doesn't matter what kind) before I work out, it has helped me a lot. Share this post Link to post Share on other sites 0