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EnriqueDawg

Do you do cardio?

  

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EnriqueDawg

Well question is do you do any cardio exercises such as running, riding the bike, elliptical, boxing, or anything else, sports can count is a daily cardio as well.

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samuel

yeah i run some mornings (when i dont have class) and/or play basketball with random idiots at the park

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l Kreiger l

I do cardio in between muscle days to keep in shape.

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Andrew

I should but I don't

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JustKool

Three times a week for two sets of 45 minutes on the thread mil.

I also play various sports in my spare time.

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Pk  Theory

I should but I don't

^

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Champion 2k5

go up the stairs every now and then

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p min3r

ya bike rides once the snow is gone

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John``

3 Mile run every other day.

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Mitch

I walk the strairs inbetween each death in pkri's.

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Flynn

yea i get 30min+ of cardio everyday and lift 3-5 times a week

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Lord Ximar

2 mile job every Tuesday. Used to run 4 miles every other day but just started burning muscle so stopped lol. Now its just for maintaining lung and heart strength because otherwise id just be lifting.

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Maggie295

no i just lift

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Christy

This is pretty much the main exercise that I do. I run in the mornings or the afternoon pretty often (a couple times a week usually). I do a little exercising at home outside of this but I mainly depend on that to keep me in shape.

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